Work and leading busy lives means that most people lack the time to prepare and eat healthy food. Many people turn to fast food as it’s readily available and convenient for them.

In comes healthy food. With so many superfood diets and discoveries that seem to take place every few months, it’s no surprise that everyone has their own interpretation and view of healthy food. But regardless of what food you consider to be healthy, this list of healthy Montreal restaurants will not disappoint you.

A&V Alimentation Verte on 6745 Jarry East

An old-fashioned little restaurant that serves more than gourmet salad. It is in the studios of Montreal Yoga Lounge and their menu is 100% healthy featuring homemade hummus, bio lettuce, and smoothies. You can order takeout of your favorite meal and delivery is on Wednesday to Friday 10 am to 4 pm.

Falafel Avenue on 2020 Boulevard Robert-Bourassa

This is a vegetarian joint that is dedicated to serving the best falafel in Montreal. You can enjoy the falafel in a pita, salad or part of a trio menu. Delivery is on from 11am-7pm Monday through Friday.

Sue, 2660 on rue Beaubien Est

An Asian sandwich restaurant that prepares some mouthwatering healthy and fresh skewers and spring rolls. Different flavors and meats are on the menu; delivery is free for orders over $15 and within 2kms.

Freshii on 3454 Av du Parc

You’ll have to look for this restaurant that is tucked away on Avenue Du Parc because it’s worth it. Freshii is home to the world-famous Buddha bowl and burritos that are made to measure. The food from this worldwide franchise is nutritious and energizing.

La Panthère Verte on 2153 Mackay Street//160 St-Viateur Street E.//145 Mont-Royal Avenue E.

La Panthère Verte has 3 locations that are famous for their organic and vegan products that make the best smoothie. Make sure you try the FalaFusion served in a pita as it’s simply amazing. Delivery is done by bikes and is available 7 days a week.

Natura Juicery on 212 Avenue Mont-royal est

The best place to have a refreshing and detoxifying juice to go with your healthy meal. You can also enjoy some amazing salads and sandwiches with the juice. Delivery is done during working hours

Première Moisson on 860 Avenue du Mont-Royal Est

Amazing bakeries that are all over the city with plenty of salads, gluten-free alternatives, and sandwiches. Don’t forget to pick up some amazing gluten-free food and loaf.

Aux Vivres on 4631 boulevard Saint-Laurent

The restaurant to visit if you prefer some burgers, salads, smoothies, bowls, rice, daily soups, fresh juices and baked to order chapatti sandwiches. Order some tofu and tempeh or any meal from their menu and you’ll find out why they have the best online delivery service.

Omnivore on 4351 Boul St-Laurent

 

This place serves some tasty Mid-eastern cuisine. The menu includes herbivore salads to carnivore plates. The sandwiches are succulent and the ‘taouks’ are meticulously grilled over maple charcoal.

Mandy's on 201 Avenue Laurier O // 2067 Rue Crescent // 5033 Rue Sherbrooke O

There is no way you can resist the tasty salads from Mandy’s. With three different locations, pop in and grab some takeout. Delivery is not yet available.

Le Lunch Box (Paléo) on 5906 boulevard Monk

The meals here are specific to a vegetarian, paleo or gluten-free diet. Everything is freshly made to perfection. Delivery is on Monday to Friday 9 am to 8 pm.