Incredible Healthy Lunch Spots in Downtown Montreal

Incredible Healthy Lunch Spots in Downtown Montreal

It’s almost unbelievable to think that Montreal has healthy food spots as people here are obsessed with smoked meat and poutine. If you are looking to cut your calorie intake and get some vitamins without walking too far, these are some Downtown Montreal healthy food spots.

Mandy’s

2067 Rue Crescent

This salad bar in Downtown Montreal is one of the best for filling, healthy, non-vegetarian foods. There’s another Mandy’s at Westmount but this one is less cramped and has a range of soups and salads. You can choose Man’s salad or make your own.

Resto Vego

1204 Avenue, McGill College

Apart from the pizza, there are plenty of healthy options at this vegetarian spot. Fill your plate with vegan curries, light quiches, and sprouts and even if you overdo it, lunch caps are set at $16.50.

Deville Dinerbar

1425 Stanley Street

This is the place to be if you want to impress your lunch partner. It’s a 1950s style restaurant that is swanky and has amazing salads on the menu.

Crudessence

2157 Rue Mackay

A vegan, raw, healthy and mostly gluten-free restaurant with delicious, satisfying, stunning and inventive servings. The food here will make you forget about meat for once.

La Panthere Verte

2153 Rue Mackay

La Panthere Verte (The Green Panther) is next door to Crudessence and serves simple Middle Eastern food like salad combos, falafel and daily specials from chili to curry. The food is delightful and unswervingly good.

Café Parvis

433 Rue Mayor

With an amazing patio, distressed walls and a chic atmosphere, Café Parvis is a hipster paradise in the core of suit-clad Downtown. The pizzas are unique and stock a wide choice of salads in 3 sizes. This is an awesome place for a date.

Anton & James

1414 Rue Stanley

One of Downtown Montreal’s best-kept secrets. The city’s hippest businessmen are regulars here and it’s easy to see why. The pizzas are amazing but the cedar plant salmon salad is out of this world, a must have.

Copper Branch

1245 Bishops Street

This is the best place to grab a unique healthy lunch. The vegetarian burgers are great and with your choice of grain and salad base and lots of flavor combinations, the lunch will take you on a delicious journey without leaving a huge dent in your wallet.

Miss Pret A Manger

1104 Rue De Bleury

Miss Pret A Manger is predominantly a catering business but you won’t walk past it without having a taste of the lunchtime selection. The food is fresh and organic.

Lola Rosa

545 Rue Milton

If you love vegan food, Lola Rosa is your paradise. The menu is eclectic, the desserts are amazing and the décor is warm and rustic. Don’t waste time if you plan to eat here for lunch as it gets busy real quick.